Are you experiencing stress and anxiety due to the war in Israel and Gaza and impact on people locally? Are you worried about human suffering, the safety of loved ones, antisemitism and other discrimination, or have other related concerns? Do you wonder if you are coping well or would you like to cope better? Do you wonder about how to talk with your children about the conflict, safety, and how to communicate with their peers? Are you unsure how much news or social media is too much for you or your family?
Join local trauma experts Dr. Amy Mezulis and Dr. Marissa Rudolph for support coaching sessions to help you manage your and your loved ones’ well-being during this very difficult time for Jewish people.
In a 45-minute appointment, you may ask for support, recommendations, or resources on topics like common signs of stress, healthy coping strategies, communicating with others, and parenting in times of stress.
There is no charge for this service. Only adults may schedule support coaching; one appointment per individual, please.
Looking Up: Jewish Values in Action
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