Mashruuca DVORA
Adeegyada Rabshadaha Guriga

Project DVORA works with survivors of domestic violence, specifically intimate partner violence. We help survivors who are currently involved in an abusive relationship, actively exiting an abusive relationship, or still experiencing abuse from a previous relationship (for example, co-parenting with an ex-partner). Survivors can click the “Get Help” button below to reach out to us. If it is safer for you to call an advocate, you can leave a voicemail anytime at (206) 861-3159. We do our best to reply to voicemails and online submissions within 48-72 hours (during business days), but due to the high volume of callers, we are not always able to reply to every voicemail. Our DV advocates are available for live phone calls on Wednesdays from 1:00 – 3:00 p.m.

Haddii aad u baahan tahay inaad la hadasho u doode isla markiiba, waxaad wici kartaa 24/7 DV Hopeline , adeega King County, at (206) 737-0242 ama isticmaal qaabka wada sheekaysiga tooska ah ee shabakada DV Hopeline .

Barnaamijkayagu waxa kale oo uu ku dadaalaa inuu hago oo uu xoojiyo bulshada si ay uga jawaabaan rabshadaha qoyska. Waxaan siinaa barnaamijyo ka hortag iyo tababaro dugsiyada deegaanka, rabbaaniyiinta, iyo hogaamiyayaasha bulshada kale. Haddii aad xiisaynayso barnaamij ka hortag ah oo ku habboon goobtaada, fadlan guji badhanka Hel Caawinta hoose si aad ula xidhiidho shaqaalaheenna.

Caawin hel

U doodista Rabshadaha Guriga

U doodista rabshadaha guriga waa nooc taageero ah oo ku salaysan waxaad u baahan tahay si aad u dareento badbaado iyo xasilooni. U doodaha rabshada qoyska ayaa kaa caawin kara inaad dhex gasho caqabadaha ka jira xidhiidh xad-gudub hadda ama hore.

U doodista waxay ku timaadaa qaabab badan: Waxaa ku jiri kara aqoonsiga xeeladaha lagu kordhinayo badbaadadaada. Ama waxaa laga yaabaa inay ku lug yeelato taageerada hababka socodka. Tusaale ahaan, u doodahaagu wuxuu kaa caawin karaa inaad codsato shaqo la'aanta ama dakhliga Lambarka Bulshada. U doodista waxaa ka mid noqon kara taageerada guriyeynta, haddii ay taasi tahay caawinta codsashada guryaha la kabo ama ka caawinta helida guri dabaq ah oo la awoodi karo (JFS ma leh hoy noo gaar ah ama barnaamij nolol ku meel gaar ah).

U doodahaaga ayaa ku taageeri doona isagoo ku salaynaya waxa aad u aqoonsanayso inay yihiin tillaabooyinka xiga ee xagga ammaanka iyo xasilloonida. Wixii macluumaad dheeraad ah, fadlan eeg FAQ loogu talagalay badbaadayaasha hoose.

Kooxaha Taageerada

Kooxaha taageerada waxa fududeeya u doodayaal iyo daaweeyayaal. Waxay ku siinayaan meel aad wax badan uga baran karto rabshadaha qoyska, baro xeeladaha la qabsiga dhaawacyada, oo aad kula xidhiidho kuwa kale oo laga yaabo inay khibrad isku mid ah la kulmeen. Waxaan bixinaa saddexdii biloodba mar, kooxo taageero waqti xaddidan mawduucyo kala duwan. Haddii aad xiisaynayso koox taageero, fadlan guji badhanka Hel Caawinta hoose.

Fadlan la soco in kooxaha taageerada aan loogu talagalin fadhiyada daawaynta hal-ka-hal ah, sidaa darteed haddii aad raadinayso la-talin-ka-mid ah, daawaynta shakhsi ahaaneed iyada oo loo marayo waaxdayada La-talinta & Adeegga Maandooriyaha ayaa laga yaabaa inay ku habboonaato baahiyahaaga.

Caawin hel

• Talooyin Badbaadada
  • La hadal asxaabta, qoyska, deriska, asxaabta, rabbaaniyiinta ama hoggaamiyeyaasha caadiga ah. U sheeg waxa dhacaya oo maskaxda ku hay siyaabaha ay ku caawin karaan.
  • Haddi ay suurtagal tahay, hay taleefoon la heli karo mar walba oo ogow nambarada aad wacdo si aad gargaar u hesho. Ogow meesha taleefoonka guud ee kuugu dhow yaalo. Ogow nambarka telefoonka khadka 24-ka saac ee rabshadaha qoyska ee degaankaaga. Haddii naftaadu ay khatar ku jirto, wac booliiska.
  • Qorshee baxsashada ugu fudud. Go'aanso albaab ama daaqad aad si degdeg ah oo badbaado leh uga baxdo.
  • Bar carruurtaada sida loo helo caawimo. U sheeg inayna ku lug yeelan rabshadaha idinka dhexeeya adiga iyo lammaanahaaga. Qorshee kelmad kood si aad ugu tilmaanto in ay caawimo helaan ama ay ka baxaan guriga oo ay aadaan daris.
  • Ku celceli sida aad ula baxdid si badbaado leh carruurtaada.
  • Caado u yeelo in aad baabuurka ku celiso wadada laamiga oo aad ku sii shido. Albaabka darawalka ha furnaado kuwa kalena ha xidho, si aad dhaqso ugu baxsato.
  • Ka fogow jikada, musqusha ama meel kasta oo ay yaaliin waxyaabo khatar ah ama fiiqan.
  • Isku day inaadan xidhan cumaamado ama dahabka dhaadheer ee lagu ceejiyo.
  • Samee dhowr sababood oo macquul ah oo aad guriga uga baxayso waqtiyo kala duwan oo maalintii ama habeenkii ah.
  • Samee qorshe wakhtiyada aad shaqada ku jirto. Waxaa laga yaabaa inaad rabto inaad kala hadasho cidda aad u shaqayso wax ku saabsan beddelka goobaha shaqada ama saacadaha, ama u digista shaqaalaha ammaanka ama soo dhawaynta xaaladaada.
  • Diyaarso boorso degdeg ah. Isku dar bac ay ku jiraan lacag, koobiyada guriga iyo furayaasha baabuurka, dawooyinka, iyo koobiyada waraaqaha muhiimka ah sida warqadaha dhalashada, kaadhka badbaadada bulshada, waraaqaha socdaalka, shahaadada guurka, amarrada maxkamada, iyo macluumaadka caymiska caafimaadka. Shandadu waxa kale oo ay ku jiri kartaa dhar dheeraad ah, nambarada telefoonada muhiimka ah, ama waxyaabo kale oo aad u baahan tahay haddii ay tahay inaad si degdeg ah uga baxdo gurigaaga. Haddii aad diyaariso boorso degdeg ah, maskaxda ku hay meel aad si badbaado leh ugu haysan karto sida guriga saaxiib aad aaminsan tahay ama xubin qoyska ka tirsan.
  • U sheeg carruurtaada in rabshaddu aysan marnaba sax ahayn, xitaa marka qof ay jecel yihiin uu rabshado wado. U sheeg in adiga, ama iyaga, midna aysan khalad lahayn ama ay tahay sababta rabshadaha, iyo in marka qof kastaa uu rabshad sameynayo, ay muhiim tahay in la ilaaliyo ammaan.

   

  Hel Caawin (206) 861-3159

• Ma waxaan ka leeyahay Xiriir Xadgudub ah?

  Lamaanahayga miyuu…

  • Si joogto ah u dhaleeceeya, qayli ama magacyo iigu yeedh?
  • U diido oggolaanshaha ama jacaylka qaab ciqaab ahaan?
  • Alaab ii soo dhawee mise aniga?
  • Ma si gaar ah mise mid guud?
  • U diid faallooyinka waxyeellada leh sida kaftan ahaan?
  • Muuji xaasid aan caqli gal ahayn mise waxaad igu eedaynaysaa arrimo mala-awaal ah?
  • Ehelkii iyo asxaabtii iga soocday?
  • Xakamee meesha aan tago?
  • Xakamee helida lacagta?
  • Iga daaya meelo qalaad?
  • Ku jeesjeesa ama aflagaadeeya caqiidadeyda ama diinteyda ugu qiimaha badan?
  • Ma ku qoslisay ama cayday jinsiyaddayda, fasalka ama jihadayda galmoodka?
  • Ugu hanjabtay inaad is-dilayso haddaan baxo?
  • Ku hanjaba in aad dhaawacdo qof aan jeclahay (sida qoyska, asxaabta, xayawaanka rabaayada ah iwm)?
  • Igu qabo diidmadayda, i riix ama iga xidh gurigayga?
  • Ma burburi alaabtayda gaarka ah?
  • Feer, garaac, dharbaaxo, qaniinyo, laad, guba, xiiq, garaac ama igu cadaadi in aan galmo sameeyo?

   

  Haddii aad kaga jawaabtay "haa" mid ka mid ah su'aalahan, Project DVORA wuxuu halkan u joogaa inuu ku caawiyo.

   

  Hel Caawin (206) 861-3159

• Khayraadka Gaarka ah ee Yuhuudda
  • Shalom Task Force waa taleefoon qarsoodi ah oo loogu talagalay badbaadayaasha Yuhuudda ee raadinaya taageero dhaqameed gaar ah oo ku saabsan rabshadaha qoyska.
  • Ladnaanta Porchlight waxay siisaa yoga lacag la'aan ah, online ah iyo ka fiirsasho kuwa ka badbaaday weerarka iyo xadgudubka galmada.
  • Hel ORA (Ururka Xallinta Agunot) u doodayaasha ka badbaaday xadgudubka guriga ee u halgamaya helista helitaankooda.

  If you are Jewish, you can also reach out to the Shalom Task Force at their confidential hotline, via phone or text (888) 883-2323.