This is a six-week workshop for women who have experienced or are experiencing domestic violence. It will spotlight a different form of self-care each week, including exercise, spirituality and tender loving care during the holidays.

Mondays
November 6 – December 11
6:30 – 8:00 p.m.

Location will be at a secure and safe place in Seattle.

Cost:  Free

Register with Project DVORA Domestic Violence Services at (206) 861-3159.

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
Etty Hillesum