Navigating Turbulent Times Counseling Group

This six-session group is for people who feel troubled by the documented rise in hate crimes, public demonstrations by white supremacists and neo-Nazis, and the current social environment. This group is open to all but will be oriented around a Jewish framework. We will focus on mindfulness, being mentally present to distinguish historical trauma from current dangers, maintaining resilience and hope, staying engaged in the world around us and talking with children about the society we live in today.

November 2 – December 14
(Except November 23)
6:30 – 8:00 p.m.

JFS Capitol Hill Campus
1601 16th Avenue, Seattle

Cost: Sliding scale with financial assistance available.

Register with Counseling & Addiction Services at (206) 461-3240.